Tinnitus Remedies

Tinnitus is a ringing, swishing, or crackling in the ears that millions of people suffer from, but tinnitus remedies can help make the symptoms more bearable. When vibrations from sound pass through the tiny bones behind the eardrum, they reach the inner ear chamber, where tiny hair cells pick up the vibrations and send impulses to the brain. If there is damage to the hair cells, they continuously send impulses, even when there’s no sound, thus causing the ringing sensation.

Tinnitus Causes

Common causes of damage to the hair cells include:

Exposure to loud noises

  • Build-up of earwax
  • Meniere’s disease
  • Inner ear infections
  • High or low blood pressure
  • Middle ear infections
  • Diabetes
  • Allergies
  • Thyroid problems
  • Tumors
  • Head or neck injury
  • Degeneration due to aging

Tinnitus Remedies

These tinnitus remedies can help lessen the symptoms.

  1. Tinnitus Miracle – This is an ebook written by a nutritional specialists and former sufferer of tinnitus. Take a look at this tinnitus miracle review to see if its right for you.
  2. Lower the sound – Constant exposure to loud noises can cause tinnitus or make the condition worse by damaging the hair cells in the inner ear more than they already are.
  3. Check your blood pressure – Both high and low blood pressure often causes ringing sounds in the ear. Have your blood pressure checked if you feel it could be cause of the problem.
  4. Cut back on salt – For tinnitus suffers who have Meniere’s disease, an inner ear disorder that affects both balance and hearing, cutting back on salt can improve the symptoms.
  5. Cut back on aspirin – Aspirin can cause an episode of tinnitus, and, if taken on a regular basis, can cause damage to the hair cells inside the inner ear. If you take aspirin for a chronic condition, ask your doctor if there is an alternative medicine or solution.
  6. Avoid stimulants – Coffee, tea, chocolate, tobacco and caffeinated soft drinks aggravate tinnitus symptoms.
  7. Rest – Lack of sleep can lead to illnesses such as colds and cause swelling and fluid in the inner ear, making tinnitus worse.
  8. Get a sound generator – A sound generator is an electronic device that looks similar to a hearing aid and plays a competing sound that brings relief to some sufferers of tinnitus.
  9. Exercise – If you have poor circulation, it can be the cause of your tinnitus. Exercise helps to improve the circulation and reduce tinnitus symptoms.
  10. Get cochlear implants – Cochlear implants bypass the damaged part of the ear and send electrical signals to stimulate the auditory nerve.
  11. Try a hearing aid – If you have hearing loss from tinnitus, a hearing aid will be helpful.
  12. Try acoustic neural stimulation – Binaural beats are embedded in music and played through headphones.
  13. Cut back on Vitamin E – Large doses of Vitamin E often make ringing in the ears worse.
  14. Take Neurotin – Ask your doctor if the prescription drug, gabapentin (Neurotin) would help your symptoms.
  15. Turn the fan on – A fan running helps to mask the ringing sounds in the ears.
  16. Run water – Running water also helps to cover the ringing noises.
  17. Sleep with a sound machine – A sound machine with “white noise” can block the noise and help you sleep.
  18. Take Vitamin B-12 shots – Some people find Vitamin B-12 shots stop the ringing.

Although tinnitus is not life threatening, it can be a very miserable condition if severe. There is no cure, but tinnitus remedies can help make the problem a little more tolerable.



Have you found tinnitus remedies that work for you? If so then please do all you can to help others by sharing your remedy below!

{ 1 comment… read it below or add one }


how to know that what kind of tinnitus i have because from last one month i am suffering from tinnitus one morning when i got up i noticed alarm clock in my leaft ear to get rid of that i put a earphone after that larm ring vanished but another sound appeared in the ear. Alcohal is helpfull can i take limca etc


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