Colon Cleanse Home Remedy – 38 Tips You Can Try Today

To keep your colon healthy, you may want to try a colon cleanse home remedy to remove toxins from the colon and intestinal tract. There are a few different things you can do at home to cleanse your colon.

Colon Cleanse Home Remedy Tips – Take Your Pick!

1. Try a colon cleansing product such as Bowtrol
2. Hydrotherapy kits, or home enema kits, are affordable and sold at most pharmacies. These are fairly easy to do.
3. Increase your intake of fiber to keep you intestines working properly.
4. Eat less processed foods and more fruits and vegetables.
5. Increase water intake.
6. Fasting for 24 hours is effective for colon cleansing. Drink water, apple juice, or lemon juice with water and avoid solid foods.
7. Exercise regularly to keep the colon functioning properly.
8. A dietary supplement such as Super Colon Cleanse, Extreme Colon Cleanser, or Colonox can be very effective.
9. Psyllium husks are effective for cleaning the colon by increasing fiber and strengthening the lining of the intestines.
10. Mix 2 tablespoons maple syrup, 2 tablespoons lime juice, and a dash of cayenne pepper with 1 oz. warm water and drink.
11. Metamucil increases fiber.
12. A coffee enema can be an effective colon cleanser.
13. Fennel seed is effective for improving digestion and relieving abdominal pain.
14. Aloe vera has been shown to soothe and heal the intestinal lining.
15. Grapefruit pectin is antimicrobial.
16. Supplement your diet with flax seed.
17. Probiotics help improve digestion.
18. Laxatives are acceptable for occasional colon cleansing.
19. Eating prunes aids in digestion and cleanses the colon.
20. Fruit and vegetable juices are great colon cleansers.
21. Papaya contains enzymes that dissolve waste.
22. Buckthorn Bark is a natural herbal laxative.
23. The herb, guar gum, speeds up the removal of toxins.
24. Pumpkin seed is effective for parasite colon cleansing.
25. Senna leaf tea is a strong and very effective herbal laxative.
26. The good bacteria found in yogurt helps to cleanse the colon.
27. Chamomile is helpful for irritable bowel syndrome.
28. Gentian root treats intestinal infections.
29. Peppermint tea is soothing to the intestinal lining and stimulates digestion.
30. The herb, cascara sagrada, is an effective laxative and can be found in capsules, liquid extracts or dried bark, to make tea.
31. Chickweed effectively cleans the colon and flushes out toxins.
32. Slippery elm tea is effective at treating constipation and reducing colon inflammation.
33. Rhubarb is effective for cleansing the colon and reducing inflammation. It is available in capsules, liquid extracts and dried roots.
34. Wormwood is an effective cleanser to kill parasites.
35. Red clover is effective for irritable bowel syndrome and purifies the blood.
36. Garlic is effective at eliminating parasites from the colon. Take two garlic capsules twice a day.
37. Dandelion is a strong diuretic which cleanses the colon and liver.
38. Licorice root effectively cleanses the colon, liver and pancreas.

To keep your colon healthy, it’s important to eat properly and get plenty of exercise. Fiber is important for a healthy colon, so try to eat less processed foods and add high fiber foods to your diet. A colon cleanse home remedy can start you in the right direction. If you are taking medication, check with your doctor before trying an herbal remedy.

Have You Tried A Colon Cleanse Home Remedy? If So We Would Love To Here About It Below!