The dictionary describes acne as “a disease of the oil-secreting glands of the skin that often affects adolescents, producing eruptions on the face, neck and shoulders that can leave pitted scars”. However, acne does not only affect adolescents. It can occur at any age and for some, it may become a life-time condition. In today’s society the emphasis on beauty andglamor can turn what may be minor imperfections into a major self-esteem problem.
Herbs for acne treatment provide a safe and effective way to unblock pores and improve the texture and appearance of the skin. Many of the commercial creams and cleansers on the market use a mix of herbs as their main ingredients, usually in very small measures to ensure that it can be safely used over a long period of time. Using a stronger mix of pure herbs is best to kick start the treatment of acne treatment, but should be diluted with a lotion or cream for long term use.
Which Herbal Remedies For Acne & How To Use Them
When purchasing herbal remedies for acne, the instructions for use are usually included, but many people buy the herbs individually and prefer to mix their own treatments. Here are some of the recommended ways to use herbs for acne.
1) Apple Cider Vinegar in an unfiltered state can be purchased along with the weekly shop from the supermarket. There are several brands to choose from, so it comes down to personal preference. To apply externally, the apple cider vinegar needs to be mixed with pure water in equal amounts with a few drops of tea tree oil.
Apply the liquid to the skin by gently rubbing it on, repeat the application keeping the skin moist for approx. 10 minutes, leave to dry. Rinse the skin with pure water to get rid of the vinegar smell. Gently apply some aloe vera gel to soothe and moisten the skin if required. Repeat the process two or three times a day to achieve the best results.
Apple cider vinegar can also be used internally as herbal remedies for acne. Add one or two teaspoons of the vinegar to a cup of water and add some raw honey to taste and drink. Once the drink is finished, rinse out the mouth with water to remove the acetic acid from the teeth. This can be taken one to three times a day as an herb for acne treatment.
2) Tea tree oil has antibacterial and antiviral properties and is one of the best herbs for acne treatments. It can be purchased in a diluted form or as pure oil, which needs to be diluted prior to use. To dilute it needs to be mixed with water or apple cider vinegar. Tea tree oil is recommended for external use, but does leave a strong smell, so it may be advisable not to use it when going out or expecting guests.
3) Jojoba oil is an excellent natural moisturising product that helps to control the excessive sebum production that is often the cause of acne. It is available in creams and lotions from supermarkets, pharmacies and health stores. Jojoba oil can be rubbed gently into the skin morning and evening to help counteract acne.
4) Neem is another excellent herb for acne treatment. It is an ingredient used in many good quality soaps. It is safe to use for everyday washing and helps to prevent other viruses that attack the skin. Neem can also be used internally. It can be purchased in tea bag form or as the raw herb and used as an infusion for tea.
5) Burdock Root Tea can be purchased in the raw herb form. Soak one to two teaspoons of the herb in cold water for a minimum of an hour, but up to a twelve-hour maximum. Bring the liquid up to simmering point and leave to simmer for 15-30 minutes. Strain the liquid before drinking.
These and other herbal remedies for acne have proven to be effective, especially when used in conjunction with a healthy eating and life-style regime.
Have You Used Any Herbal Treatments For Acne? Please share Below!
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